DIETITIAN DEMOS EAT. LEARN. BE WELL. Our Registered Dietitians Lauren Mitchell, MS, RDN and Kristy Bates, RDN bring you cooking demos, nutrition facts and trends, how-to's WE'VE and more from the comfort of your home. GONE VIRTUAL HOW: Follow us on Instagram! All demos will be hosted here: @AspenValleyHospital. WHEN: Thursday, September 10 and September 24 SEPTEMBER'S TOPIC: Nutrition for the Athlete Special Guest: Dr. Allen Lim, founder of Skratch Labs Cooking Demo: Fast and Flavorful Food for Athletes from the Feed Zone Cookbook! Learn more at aspenvalleyhospital.org/dietitian-demos. Kristy Bates, RDN Lauren Mitchell, MS, RDN ASPEN VALLEY HOSPITAL HEALTH AND WELLNESS 0401 Castle Creek Road, Aspen, CO 81611 aspenhospital.org | 1O AspenValleyHospital DIETITIAN DEMOS EAT. LEARN. BE WELL. Our Registered Dietitians Lauren Mitchell, MS, RDN and Kristy Bates, RDN bring you cooking demos, nutrition facts and trends, how-to's WE'VE and more from the comfort of your home. GONE VIRTUAL HOW: Follow us on Instagram! All demos will be hosted here: @AspenValleyHospital. WHEN: Thursday, September 10 and September 24 SEPTEMBER'S TOPIC: Nutrition for the Athlete Special Guest: Dr. Allen Lim, founder of Skratch Labs Cooking Demo: Fast and Flavorful Food for Athletes from the Feed Zone Cookbook! Learn more at aspenvalleyhospital.org/dietitian-demos. Kristy Bates, RDN Lauren Mitchell, MS, RDN ASPEN VALLEY HOSPITAL HEALTH AND WELLNESS 0401 Castle Creek Road, Aspen, CO 81611 aspenhospital.org | 1O AspenValleyHospital