DIETITIAN DEMOS EAT. LEARN. BE WELL. Our Registered Dietitians Lauren Mitchell, MS, RDN and Kristy Bates, RDN bring you cooking demos, nutrition facts and trends, how-to's and more from the comfort of your home. Throughout the year, we will release four series with different unique topics each month that will help you create and sustain a healthy and nutritious lifestyle. SERIES ONE: Achieving Your Goals of Cooking at Home MARCH'S TOPIC: Batch Cooking + Meal Prepping WHEN: Thursday, March 18 HOW: Follow us on Instagram! All demos will be hosted here: @AspenValleyHospital. Learn more at aspenhospital.org/dietitian-demos. Kristy Bates, RDN Lauren Mitchell, MS, RDN ASPEN VALLEY HOSPITAL HEALTH AND WELLNESS 0401 Castle Creek Road, Aspen, CO 81611 aspenhospital.org | 1O AspenValleyHospital DIETITIAN DEMOS EAT. LEARN. BE WELL. Our Registered Dietitians Lauren Mitchell, MS, RDN and Kristy Bates, RDN bring you cooking demos, nutrition facts and trends, how-to's and more from the comfort of your home. Throughout the year, we will release four series with different unique topics each month that will help you create and sustain a healthy and nutritious lifestyle. SERIES ONE: Achieving Your Goals of Cooking at Home MARCH'S TOPIC: Batch Cooking + Meal Prepping WHEN: Thursday, March 18 HOW: Follow us on Instagram! All demos will be hosted here: @AspenValleyHospital. Learn more at aspenhospital.org/dietitian-demos. Kristy Bates, RDN Lauren Mitchell, MS, RDN ASPEN VALLEY HOSPITAL HEALTH AND WELLNESS 0401 Castle Creek Road, Aspen, CO 81611 aspenhospital.org | 1O AspenValleyHospital